Book A Drop In Session

No class times.
Personalized training and attention anytime you show up!

Book A Drop In Session
No class times. Personalized training and attention anytime you show up!

Proudly Serving Bonita Springs & Estero

Your Neighborhood Boxing Gym Near Bonita Springs

Just Minutes from Bonita Springs in Estero, FL
Experience world-class boxing-inspired circuit training without the long drive. Located conveniently in Estero, we’re the go-to fitness destination for Bonita Springs residents looking for real results in a supportive community.
Try a Session Today
Call (239) 220-9125

Just bring your gym clothes! No boxing gloves needed – we provide everything you need to get started.

Join 200+ Members from the Bonita Springs Area

Convenient Location for Bonita Springs Residents

Our Estero facility is perfectly positioned for easy access from anywhere in Bonita Springs

The Sweet Science Boxing Fitness Estero

19451 South Tamiami Trail, Unit 113 Fort Myers, FL 33908

Quick & Easy Access

  • 10 minutes from Bonita Beach Road
  • 12 minutes from downtown Bonita Springs
  • Easy access via US-41 or I-75
  • Ample free parking available

    • Why Bonita Springs Residents Choose Us

  • No need to travel to Fort Myers for quality training
  • Perfect for commuters - on your way home
  • Welcoming community of local members
  • Flexible schedule fits your lifestyle

    • Start Your Journey — Try Your First Session

    Try your first session for just $25. We'll show you around the facility, discuss your fitness goals, and get you started with a personalized workout. Gloves included!

    ✓ Just $25 for your first session

    ✓ Boxing gloves provided - just bring gym clothes

    ✓ Meet our trainers and the Bonita Springs community

    Bringing Elite Boxing Fitness to Bonita Springs

    For years, Bonita Springs residents have been making the short drive to Estero for a reason: our boxing-inspired training delivers results that generic gyms simply can’t match.
    Whether you’re looking to lose weight, build strength, or learn self-defense, our programs are designed to meet you where you are and take you where you want to go. No intimidation, no judgment—just real coaching and real results.
    Family-friendly environment
    Month-to-month flexibility
    Proven track record with local members

    Results-Driven Training

    Our boxing-inspired circuits deliver measurable results. Members from Bonita Springs consistently achieve their fitness goals with our proven methodology.

    Flexible for Busy Lives

    Early morning to evening classes fit any schedule. Open gym access means you train when it works for you, not the other way around.

    Supportive Community

    Train alongside neighbors from Bonita Springs and Estero in a judgment-free environment. All ages, all fitness levels welcome.

    Expert-Led Programs

    Learn from a veteran boxer with decades of experience. Proper technique, personalized attention, and professional coaching included.

    What Bonita Springs Members Are Saying

    Colton CattoColton Catto ★★★★★ Best Trainers in the area! They will get you in the best shape of your life while teaching you how to box. 10/10 recommend Mark & Ale are the best!Steve DaltonSteve Dalton ★★★★★ Awesome gym, great instructorsAndrew MichalowskiAndrew Michalowski ★★★★★ Mark is great 🥊mario matiasmario matias ★★★★★ Great staff and great environment. I highly recommend this place to anyone that is interested in boxing.Zachary SymonetteZachary Symonette ★★★★★ Love this gym! Mark is very knowledgeable and pushes you hard!Allen DiazAllen Diaz ★★★★★ 10/10 definitely recommend !!Michael CookMichael Cook ★★★★★ This place is great. Mark really knows how to work with people of all different fitness levels, including Parkinson’s patients.Suellen GevingSuellen Geving ★★★★★ This place is awesome! Amazing coaches! Love it!Betzaida VegaBetzaida Vega ★★★★★ Great gym, highly recommendPeter cervantesPeter cervantes ★★★★★ Sweet Science boxing Estero,top notch boxing gym in swfl, great trainers,great workouts, great atmosphere..highly recommend.Nancy SevereynNancy Severeyn ★★★★★ Terri TarquiniTerri Tarquini ★★★★★ Fantastic workouts! Mark is amazing!!I Love the challenge!Bobby HassmanBobby Hassman ★★★★★ Mervyn AranaMervyn Arana ★★★★★ This is a great place to learn the fundamentals of boxing in a fitness style environment. The trainers keep you accountable and ensure you push yourself to be in the best shape you can be. Join this gym!!Damaris RamirezDamaris Ramirez ★★★★★ Great gym to come & box, Mark & the other trainers are great with kiddos. Love that theres no class times, you just show up & get trained!Emily BergakkerEmily Bergakker ★★★★★ Super fun and intense workout that has helped me build so much upper body strength with my core and shoulders and ability to do push ups, etc. I truly love the community and get to do this workout with my son. People of all ages are pushed to their best ability here. Highly recommend!Elizabeth LopezElizabeth Lopez ★★★★★ Joined The Sweet Science in March, and boxing has completely transformed my cardio and overall fitness. I’ve lost weight, built muscle, and my body looks better than ever. Mark and his trainers are straight forward and no-nonsense, he tells it like it is and doesn’t take excuses. Which is exactly what I needed to stay accountable and to push myself. Highly recommend The Sweet Science Boxing Fitness if you’re serious about getting in shape!365FightProductions365FightProductions ★★★★★ Amazing location , amazing environment and really enjoyed my PT with Tommy he puts time into detail and really helped me get ready for my boxing bout for USA boxing.Nazareno VocalNazareno Vocal ★★★★★ Best boxing gym. Mark and the team are excellent trainers. Highly recommend if you want to get fit!Jocelyn BarrazaJocelyn Barraza ★★★★★ This boxing gym is like a hidden gem of Charlotte! As soon as you walk in coach ray is bumping some fire Music that draws you in and makes you want to dance! This is one of his many tactics to get the kids to move to a beat and secure that foot work! Because like he says, some of the best boxers had good rhythm! And it’s true! The thing I appreciate most about this gym is there is kids of all ages, all ethnicities, beginners and more advanced! All here for a better purpose. If you’re debating, this is your sign to sign up!!js_loader

    Flexible Training Options for Bonita Springs Residents

    Choose the program that fits your schedule, goals, and fitness level. Mix and match as needed.

    Open Gym Access

    Perfect for Bonita Springs residents with varying schedules. Train at your own pace using our full facility—bags, equipment, and circuit stations.

    Your Pace
    Flexible

    What's Included:

  • Mon-Fri: 8am-12pm & 3pm-8pm
  • Sat-Sun: 9am-12pm
  • All equipment available
  • Self-paced training
    • Drop In for a Session
    ⭐ Most Popular Among Bonita Springs Members

    Dynamic Station Circuit

    Our signature high-intensity circuit training. This is what Bonita Springs members rave about—fast-paced, effective, and never boring.

    High Intensity
    45 minutes

    What's Included:

  • 16-17 boxing-inspired stations
  • 3 minutes work, 30 seconds rest
  • Full-body workout
  • Maximum calorie burn
    • Drop In for a Session

    Personal Training

    One-on-one attention for Bonita Springs members seeking personalized programming. Ideal for specific goals, injuries, or those new to boxing fitness.

    Customizable
    30-60 minutes

    What's Included:

  • Customized workout plans
  • Expert technique coaching
  • Flexible scheduling
  • Accountability & support
    • Drop In for a Session

    Rock Steady Boxing

    Specialized program for individuals with Parkinson's disease. Many Bonita Springs families participate in this life-changing program.

    Modified
    60 minutes
    📅 Mon-Fri 12-1pm

    What's Included:

  • Non-contact boxing exercises
  • Improves balance & coordination
  • Supportive community
  • Certified RSB trainers
    • Drop In for a Session

    Ready to Get Started?

    Just bring your gym clothes • We provide boxing gloves • Come try a session today

    Get Started Today

    Choose the plan that fits your lifestyle

    Try Us First
    $25

    Drop-In Session

    Drop in for just $25 and experience our gym! When you sign up for a membership, your drop-in fee applies toward your registration fee.

    No class schedules - train anytime during open hours

    USA Boxing certified trainers guide you

    Personalized attention in every session

    See if we're the right fit before committing

    Book Drop-In Sessions

    Adult Membership Plans

    Best Value
    $111
    per month

    12 Month Plan

    ✓ Unlimited sessions

    ✓ Any time during open hours

    ✓ First & last month upfront ($222)

    ✓ No registration fee

    Select Plan
    $135
    per month

    4 Month Plan

    ✓ Unlimited sessions

    ✓ Any time during open hours

    ✓ $40 registration fee

    Select Plan
    $159
    per month

    1 Month Plan

    ✓ Unlimited sessions

    ✓ Any time during open hours

    ✓ $20 registration fee

    Select Plan

    Kids Membership Plans

    $90
    per month

    1 Time A Week

    ✓ 1 time per week

    ✓ Youth training program

    ✓ No Contract

    Select Plan
    $135
    per month

    2 Times A Week

    ✓ 2 times per week

    ✓ Youth training program

    ✓ No Contract

    Select Plan
    $155
    per month

    3 Times A Week

    ✓ 3 times per week

    ✓ Youth training program

    ✓ No Contract

    Select Plan

    Unlimited Times

    $175
    per month

    Unlimited

    ✓ Unlimited times per week

    ✓ Youth training program

    ✓ No Contract

    Select Plan
    * $20 registration fee applies to all kids plans

    How far is the gym from Bonita Springs?

    We're located in Estero, just 10-15 minutes from most areas of Bonita Springs. Our facility is easily accessible via US-41 or I-75, making it convenient for your daily routine. Many members find us closer than gyms actually in Bonita Springs!

    Do I need any boxing experience to join?

    Absolutely not! The majority of our Bonita Springs members started with zero boxing experience. Our trainers will teach you proper technique from day one. We welcome complete beginners, former athletes, and everyone in between.

    What should I bring to my first session?

    Just bring comfortable workout clothes, athletic shoes, a water bottle, and a positive attitude! We provide all boxing equipment including gloves, wraps, and bags. Towels are available, and we have showers on-site if needed.

    Is parking available at the facility?

    Yes! We have ample free parking right at our location. You'll never have to worry about finding a spot, even during our busiest class times.

    Can I cancel my membership anytime?

    Our month-to-month membership requires only 30 days notice to cancel. Our contract rate requires a 4-12-month commitment, after which you can cancel anytime with 30 days notice. We believe in earning your membership every month!

    What makes your gym different from regular fitness centers?

    Our boxing-inspired circuit training delivers results that traditional gyms can't match. You'll get personalized coaching, a supportive community, and workouts that are never boring. Plus, our members actually achieve their goals—losing 8-100 pounds on average!

    Are classes appropriate for seniors?

    Absolutely! We have many senior members from Bonita Springs, and our Rock Steady Boxing program is specifically designed for individuals with Parkinson's disease. All programs can be modified to match your fitness level and any physical limitations.

    Visit Us Today

    Stop by for a free trial class and tour our facilities

    Estero Location

    Fort Myers Area

    19451 South Tamiami Trail, Unit 113, Fort Myers, 33908
    (239) 220-9125
    lyellboxing@thesweetscienceestero.com
    Get Directions

    Open Gym Hours

    No class times - train when you want

    Monday - Friday8:00 AM - 12:00 PM
    3:00 PM - 8:00 PM
    Rock Steady Boxing12:00 PM - 1:00 PM (Mon-Fri)
    Saturday & Sunday9:00 AM - 12:00 PM