No two people are alike. There’s no one size fits approach to health, fitness, and well-being. Train one on one with Billy, and watch yourself close in on your health and fitness goals.
Whether you live by us or not, we can still train together. Come into the gym and train, or train online.
Workouts are only half the battle. Getting in shape depends on what you eat. Having to frequently make weight for fights, I know how to help you lose weight in aa healthy way while maintaining energy levels.
What are your goals? Whether you’re an athlete training during your off season or someone that’s just looking to get in the best shape of their life, we’ll set clear goals and find out how to get there.
Frequent check ins. We’ll set up chats to make sure both of us are doing our part.
If you’ve been exercising consistently and you’re not reaching your goals, there are many ways a personal trainer can help. They’ll reevaluate and restructure your current program by looking at what you are and aren’t doing, and show you what areas can be tweaked.
If you’re new to fitness, you may not realize how complex it is. We’ll show you where to start, where you can go, and how to habitualize good habits.
When it comes to fitness, it’s easy to fall into a routine… and often times, routines lead to plateaus. We’ll keep your work out fresh every time, confusing your muscles fo greater results and keeping you entertained in the process.
If you feel like you’re stuck, chances are you’re ready to take your training to the next level. A personal trainer will help you push past your comfort zone to goals you never thought were possible.
Whether you’re a golfer, runner, boxer, or football player, you’re going to train differently. A personal trainer will get you ready for your upcoming event or season so you’re at the top of your game when it comes time to compete.
If you have an injury, illness, or other condition, it’s extremely important to customize your workouts. A personal trainer will help find a plan that best fits your body and keeps it safe.
A personal trainer will keep you committed to your goals. Let’s face it, it’s hard to be motivated some days. We’ll help you push through those days and stay on track.
